Clean

Original Synopsis

"Clean has a total of 304 pages which are papers from writer 'David Sheff'. Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean, a myth-shattering look at drug abuse by the author of Beautiful Boy. Based on the latest research in psychology, neuroscience, and medicine, Clean is a leap beyond the traditional approaches to prevention and treatment of addiction and the mental illnesses that usually accompany it. The existing treatment system, including Twelve Step programs and rehabs, has helped some, but it has failed to help many more, and David Sheff explains why. He spent time with scores of scientists, doctors, counselors, and addicts and their families to learn how addiction works and what can effectively treat it. Clean offers clear, cogent counsel for parents and others who want to prevent drug problems and for addicts and their loved ones no matter what stage of the illness they’re in. But it is also a book for all of us — a powerful rethinking of the greatest public health challenge of our time. 2013-04-02 time of publication of the book, [-Houghton Mifflin Harcourt-]"

Publisher : Houghton Mifflin Harcourt
Pages : 304 Paper
Genre : Medical
No.ID : AaCXylsNeoMC
ISBN-10 : 0547848668
ISBN-13 : 9780547848662
Time : 2013-04-02
Author : David Sheff
Size : 393 KB/s
Format : EBOOK and PDF

Clean Code

Original Synopsis

"Clean Code has a total of 464 pages which are papers from writer 'Robert C. Martin'. Even bad code can function. But if code isn’t clean, it can bring a development organization to its knees. Every year, countless hours and significant resources are lost because of poorly written code. But it doesn’t have to be that way. Noted software expert Robert C. Martin presents a revolutionary paradigm with Clean Code: A Handbook of Agile Software Craftsmanship . Martin has teamed up with his colleagues from Object Mentor to distill their best agile practice of cleaning code “on the fly” into a book that will instill within you the values of a software craftsman and make you a better programmer–but only if you work at it. What kind of work will you be doing? You’ll be reading code–lots of code. And you will be challenged to think about what’s right about that code, and what’s wrong with it. More importantly, you will be challenged to reassess your professional values and your commitment to your craft. Clean Code is divided into three parts. The first describes the principles, patterns, and practices of writing clean code. The second part consists of several case studies of increasing complexity. Each case study is an exercise in cleaning up code–of transforming a code base that has some problems into one that is sound and efficient. The third part is the payoff: a single chapter containing a list of heuristics and “smells” gathered while creating the case studies. The result is a knowledge base that describes the way we think when we write, read, and clean code. Readers will come away from this book understanding How to tell the difference between good and bad code How to write good code and how to transform bad code into good code How to create good names, good functions, good objects, and good classes How to format code for maximum readability How to implement complete error handling without obscuring code logic How to unit test and practice test-driven development This book is a must for any developer, software engineer, project manager, team lead, or systems analyst with an interest in producing better code. 2008-08-01 time of publication of the book, [-Pearson Education-]"

Publisher : Pearson Education
Pages : 464 Paper
Genre : Computers
No.ID : _i6bDeoCQzsC
ISBN-10 : 0136083250
ISBN-13 : 9780136083252
Time : 2008-08-01
Author : Robert C. Martin
Size : 559 KB/s
Format : EBOOK and EPUB

The Clean 20

Original Synopsis

"The Clean 20 has a total of 256 pages which are papers from writer 'Ian K. Smith, M.D.'. From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts. Dr. Ian knows what works: it’s not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the body’s nutritional demands. The Clean 20 isn’t just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer. 2018-04-10 time of publication of the book, [-St. Martin's Press-]"

Publisher : St. Martin's Press
Pages : 256 Paper
Genre : Health & Fitness
No.ID : ZiA4DwAAQBAJ
ISBN-10 : 1250182069
ISBN-13 : 9781250182067
Time : 2018-04-10
Author : Ian K. Smith, M.D.
Size : 962 KB/s
Format : EBOOK and EPUB

Clean

Original Synopsis

"Clean has a total of 480 pages which are papers from writer 'Virginia Smith'. Why do we still have nits? What exactly are 'purity rules'? And why have baths scarcely changed in 200 years? The long history of personal hygiene and purity is a fascinating subject that reveals how closely we are linked to our deeper past. In this pioneering book, Virginia Smith covers the global history of human body-care from the Neolithic to the present, using first-hand accounts and sources. From pre-historic grooming rituals to New Age medicine, from ascetics to cosmetics, Smith looks at how different cultures have interpreted and striven for personal cleanliness and shows how, throughout history, this striving for purity has brought great social benefits as well as great tragedies. It is probably safe to say that no-one who reads this book will look at his or her body (or bathroom) in quite the same way again. 2008-07-24 time of publication of the book, [-OUP Oxford-]"

Publisher : OUP Oxford
Pages : 480 Paper
Genre : Medical
No.ID : jVhzLhe_3pcC
ISBN-10 : 0191579939
ISBN-13 : 9780191579936
Time : 2008-07-24
Author : Virginia Smith
Size : 877 KB/s
Format : PDF, EBOOK and EPUB

The Clean Coder

Original Synopsis

"The Clean Coder has a total of 336 pages which are papers from writer 'Robert C. Martin'. Programmers who endure and succeed amidst swirling uncertainty and nonstop pressure share a common attribute: They care deeply about the practice of creating software. They treat it as a craft. They are professionals. In The Clean Coder: A Code of Conduct for Professional Programmers, legendary software expert Robert C. Martin introduces the disciplines, techniques, tools, and practices of true software craftsmanship. This book is packed with practical advice–about everything from estimating and coding to refactoring and testing. It covers much more than technique: It is about attitude. Martin shows how to approach software development with honor, self-respect, and pride; work well and work clean; communicate and estimate faithfully; face difficult decisions with clarity and honesty; and understand that deep knowledge comes with a responsibility to act. Readers will learn What it means to behave as a true software craftsman How to deal with conflict, tight schedules, and unreasonable managers How to get into the flow of coding, and get past writer’s block How to handle unrelenting pressure and avoid burnout How to combine enduring attitudes with new development paradigms How to manage your time, and avoid blind alleys, marshes, bogs, and swamps How to foster environments where programmers and teams can thrive When to say “No”–and how to say it When to say “Yes”–and what yes really means Great software is something to marvel at: powerful, elegant, functional, a pleasure to work with as both a developer and as a user. Great software isn’t written by machines. It is written by professionals with an unshakable commitment to craftsmanship. The Clean Coder will help you become one of them–and earn the pride and fulfillment that they alone possess. 2011-05-13 time of publication of the book, [-Pearson Education-]"

Publisher : Pearson Education
Pages : 336 Paper
Genre : Computers
No.ID : ik0qCTVzl44C
ISBN-10 : 9780132542883
ISBN-13 : 0132542889
Time : 2011-05-13
Author : Robert C. Martin
Size : 435 KB/s
Format : EBOOK and EPUB

Living Clean: The Journey Continues

Original Synopsis

"Living Clean: The Journey Continues has a total of 258 pages which are papers from writer 'Fellowship of Narcotics Anonymous'. 2012 time of publication of the book, [-NA World Services Inc-]"

Publisher : NA World Services Inc
Pages : 258 Paper
Genre : Self-Help
No.ID : T0uNCgAAQBAJ
ISBN-10 :
ISBN-13 :
Time : 2012
Author : Fellowship of Narcotics Anonymous
Size : 212 KB/s
Format : EBOOK and EPUB

Clean

Original Synopsis

"Clean has a total of 272 pages which are papers from writer 'Amy Reed'. A group of teens in a Seattle-area rehabilitation center form an unlikely friendship as they begin to focus less on their own problems with drugs and alcohol by reaching out to help a new member, who seems to have even deeper issues to resolve. 2012-05-08 time of publication of the book, [-Simon and Schuster-]"

Publisher : Simon and Schuster
Pages : 272 Paper
Genre : Juvenile Fiction
No.ID : BwCv59-TIukC
ISBN-10 : 144241345X
ISBN-13 : 9781442413450
Time : 2012-05-08
Author : Amy Reed
Size : 457 KB/s
Format : PDF, EBOOK and EPUB

Clean

Original Synopsis

"Clean has a total of 230 pages which are papers from writer 'Douglas Weiss'. The enemy of our souls uses sexual addiction as a distraction to keep believers from pursuing their God-given purpose. As Dr. Weiss pulls back the curtain on this charade, men will discover the power of God s love to restore their souls and reclaim their lives. Clean offers a unique theological perspective on the true nature of this battle." 2013 time of publication of the book, [-Thomas Nelson Inc-]"

Publisher : Thomas Nelson Inc
Pages : 230 Paper
Genre : Religion
No.ID : lJ-RaaOx3_gC
ISBN-10 : 1400204682
ISBN-13 : 9781400204687
Time : 2013
Author : Douglas Weiss
Size : 338 KB/s
Format : EBOOK and PDF

Clean - Expanded Edition

Original Synopsis

"Clean - Expanded Edition has a total of 352 pages which are papers from writer 'Alejandro Junger'. A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes: New Introduction • New Recipes • How to Become Clean for Life 2012-04-17 time of publication of the book, [-Harper Collins-]"

Publisher : Harper Collins
Pages : 352 Paper
Genre : Health & Fitness
No.ID : bn4ELMxBbfAC
ISBN-10 : 0062209523
ISBN-13 : 9780062209528
Time : 2012-04-17
Author : Alejandro Junger
Size : 653 KB/s
Format : EBOOK and EPUB

Clean This!

Original Synopsis

"Clean This! has a total of 240 pages which are papers from writer 'Mary McHugh'. "Cleaning is the most boring, pointless way to spend your time that ever existed," writes author Mary McHugh. Just think of all the wonderful things you could be doing instead: You could be learning to play the clarinet. You could plant a lilac bush. You could be riding a motorcycle down Main Street. And although the house, your clothes, the children, and dog have to be cleaned sometime, Clean This! shows you how to get the cleaning done with the least amount of effort: Lots of children love to vacuum. Exploit this fact. If you never cook, you never have to clean up. Two very good things. Polish your floors by skating across them in your bunny slippers. Anyone who has ever pushed a broom, washed a dish, or scrubbed a toilet will welcome McHugh's tongue-in-cheek advice. Artist Adrienne Hartman's cheerful illustrations help alleviate any lingering guilt from the mess. So put down the broom and let the dust bunnies multiply. Remember, nobody ever changed the world by cleaning a bathroom! 2013-02-05 time of publication of the book, [-Andrews McMeel Publishing-]"

Publisher : Andrews McMeel Publishing
Pages : 240 Paper
Genre : Humor
No.ID : btlJSvhMqtUC
ISBN-10 : 1449400132
ISBN-13 : 9781449400132
Time : 2013-02-05
Author : Mary McHugh
Size : 827 KB/s
Format : EBOOK and EPUB

Clean Gut

Original Synopsis

"Clean Gut has a total of 256 pages which are papers from writer 'Alejandro Junger'. In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health. 2013-04-30 time of publication of the book, [-Harper Collins-]"

Publisher : Harper Collins
Pages : 256 Paper
Genre : Health & Fitness
No.ID : MCxiZ2AQC0cC
ISBN-10 : 0062075896
ISBN-13 : 9780062075895
Time : 2013-04-30
Author : Alejandro Junger
Size : 287 KB/s
Format : EBOOK and PDF

Edited Clean Version

Original Synopsis

"Edited Clean Version has a total of 242 pages which are papers from writer 'Raiford Guins'. "According to Guins, these new "control technologies" are designed to embody an ethos of neoliberal governance - through the very media that have been previously presumed to warrant management, legislation, and policing. Repositioned within a discourse of empowerment, security, and choice, the action of regulation, he reveals, has been relocated into the hands of users."--BOOK JACKET. 2008-12-31 time of publication of the book, [-U of Minnesota Press-]"

Publisher : U of Minnesota Press
Pages : 242 Paper
Genre : Social Science
No.ID : NtFXpZi3z28C
ISBN-10 : 081664814X
ISBN-13 : 9780816648146
Time : 2008-12-31
Author : Raiford Guins
Size : 137 KB/s
Format : EBOOK and EPUB

Clean Meat

Original Synopsis

"Clean Meat has a total of 256 pages which are papers from writer 'Paul Shapiro'. Paul Shapiro gives you a front-row seat for the wild story of the race to create and commercialize cleaner, safer, sustainable meat—real meat—without the animals. From the entrepreneurial visionaries to the scientists’ workshops to the big business board­rooms—Shapiro details that quest for clean meat and other animal products and examines the debate raging around it. Since the dawn of Homo sapiens some quarter million years ago, animals have satiated our species’ desire for meat. But with a growing global popula­tion and demand for meat, eggs, dairy, leather, and more, raising such massive numbers of farm animals is woefully inefficient and takes an enormous toll on the planet, public health, and certainly the animals themselves. But what if we could have our meat and eat it, too? The next great scientific revolution is underway—discovering new ways to create enough food for the world’s ever-growing, ever-hungry population. Enter clean meat—real, actual meat grown (or brewed!) from animal cells—as well as other clean foods that ditch animal cells altogether and are simply built from the molecule up. Whereas our ancestors domesticated wild animals into livestock, today we’re beginning to domesticate their cells, leaving the animals out of the equation. From one single cell of a cow, you could feed an entire village. And the story of this coming “second domestica­tion” is anything but tame. 2018-01-02 time of publication of the book, [-Simon and Schuster-]"

Publisher : Simon and Schuster
Pages : 256 Paper
Genre : Technology & Engineering
No.ID : -B0yDwAAQBAJ
ISBN-10 : 1501189107
ISBN-13 : 9781501189104
Time : 2018-01-02
Author : Paul Shapiro
Size : 486 KB/s
Format : EPUB and PDF

The Clean Air Act Handbook

Original Synopsis

"The Clean Air Act Handbook has a total of 694 pages which are papers from writer 'Robert J. Martineau, David P. Novello'. A current guide to one of the most complicated and extensive pieces of environmental legislation ever written, this broad and balanced perpective to the statute that brings together the experience of over two dozen private and public sector. 2004 time of publication of the book, [-American Bar Association-]"

Publisher : American Bar Association
Pages : 694 Paper
Genre : Law
No.ID : NaABWNE6jdQC
ISBN-10 : 9781590312896
ISBN-13 : 1590312899
Time : 2004
Author : Robert J. Martineau, David P. Novello
Size : 968 KB/s
Format : EPUB and PDF

Clean House, Strong House

Original Synopsis

"Clean House, Strong House has a total of 205 pages which are papers from writer 'Kimberly Daniels'. Written in a clear, non-churchy, easy-to-read style, here are the ABCs of spiritual warfare that will help people break free from demonic oppression and also equip them to minister to others. 2003 time of publication of the book, [-Charisma Media-]"

Publisher : Charisma Media
Pages : 205 Paper
Genre : Religion
No.ID : rY-UguTZp0cC
ISBN-10 : 0884199649
ISBN-13 : 9780884199649
Time : 2003
Author : Kimberly Daniels
Size : 435 KB/s
Format : PDF, EBOOK and EPUB

Clean Architecture

Original Synopsis

"Clean Architecture has a total of 432 pages which are papers from writer 'Robert C. Martin'. Practical Software Architecture Solutions from the Legendary Robert C. Martin (“Uncle Bob”) By applying universal rules of software architecture, you can dramatically improve developer productivity throughout the life of any software system. Now, building upon the success of his best-selling books Clean Code and The Clean Coder, legendary software craftsman Robert C. Martin (“Uncle Bob”) reveals those rules and helps you apply them. Martin’s Clean Architecture doesn’t merely present options. Drawing on over a half-century of experience in software environments of every imaginable type, Martin tells you what choices to make and why they are critical to your success. As you’ve come to expect from Uncle Bob, this book is packed with direct, no-nonsense solutions for the real challenges you’ll face–the ones that will make or break your projects. Learn what software architects need to achieve–and core disciplines and practices for achieving it Master essential software design principles for addressing function, component separation, and data management See how programming paradigms impose discipline by restricting what developers can do Understand what’s critically important and what’s merely a “detail” Implement optimal, high-level structures for web, database, thick-client, console, and embedded applications Define appropriate boundaries and layers, and organize components and services See why designs and architectures go wrong, and how to prevent (or fix) these failures Clean Architecture is essential reading for every current or aspiring software architect, systems analyst, system designer, and software manager–and for every programmer who must execute someone else’s designs. Register your product for convenient access to downloads, updates, and/or corrections as they become available. 2017-09-12 time of publication of the book, [-Prentice Hall-]"

Publisher : Prentice Hall
Pages : 432 Paper
Genre : Computers
No.ID : uGE1DwAAQBAJ
ISBN-10 : 0134494326
ISBN-13 : 9780134494326
Time : 2017-09-12
Author : Robert C. Martin
Size : 477 KB/s
Format : EBOOK and PDF

Clean of Heart

Original Synopsis

"Clean of Heart has a total of 128 pages which are papers from writer 'Rosemarie Scott'. Clean of Heart is written for practicing Catholics who accept all the teachings of the Church, yet are still ensnared by pornography and self-abuse. There is hope! Through the Sacraments, God provides all the grace one needs to become pure. No matter how long one has indulged in pornography or how deep one has sunk into the mire of vice, Our Lord can still break the addiction! What makes Clean of Heart different? First, it is written from a Catholic point-of-view. While Evangelical Christians have many books and programs for pornography addicts, there are few titles on the market for Catholics. Clean of Heart consists of forty-three daily meditations which draw from the power of the Sacraments and the wisdom of the Saints (elements lacking in many Evangelical books). Second, Clean of Heart is a surprisingly chaste book. It contains no obscenities or explicit testimonies which may be an occasion of sin for some. The focus is on attaining a clean heart rather than recalling past sins. 2006 time of publication of the book, [-R.A.G.E. Media-]"

Publisher : R.A.G.E. Media
Pages : 128 Paper
Genre : Religion
No.ID : 3zSG5srzEbEC
ISBN-10 : 9780977223459
ISBN-13 : 0977223450
Time : 2006
Author : Rosemarie Scott
Size : 998 KB/s
Format : EBOOK and PDF

Fast Cars, Clean Bodies

Original Synopsis

"Fast Cars, Clean Bodies has a total of 261 pages which are papers from writer 'Kristin Ross'. Fast Cars, Clean Bodies examines the crucial decade from Dien Bien Phu to the mid-1960s when France shifted rapidly from an agrarian, insular, and empire-oriented society to a decolonized, Americanized, and fully industrial one. In this analysis of a startling cultural transformation Kristin Ross finds the contradictions of the period embedded in its various commodities and cultural artifacts -- automobiles, washing machines, women's magazines, film, popular fiction, even structuralism -- as well as in the practices that shape, determine, and delimit their uses. In each of the book's four chapters, a central object of mythical image is refracted across a range of discursive and material spaces: social and private, textual and cinematic, national and international. The automobile, the new cult of cleanliness in the capital and the colonies, the waning of Sartre and de Beauvoir as the couple of national attention, and the emergence of reshaped, functionalist masculinities (revolutionary, corporate, and structural) become the key elements in this prehistory of postmodernism in France. Modernization ideology, Ross argues, offered the promise of limitless, even timeless, development. By situating the rise of "end of history" ideologies within the context of France's transition into mass culture and consumption, Ross returns the touted timelessness of modernization to history. She shows how the realist fiction and film of the period, as well as the work of social theorists such as Barthes, Lefebvre, and Morin who began at the time to conceptualize "everyday life," laid bare the disruptions and the social costs of events. And she argues that the logic of the racism prevalent in France today, focused on the figure of the immigrant worker, is itself the outcome of the French state's embrace of capitalist modernization ideology in the 1950s and 1960s. 1996-01 time of publication of the book, [-MIT Press-]"

Publisher : MIT Press
Pages : 261 Paper
Genre : History
No.ID : 73T2B7SAQmUC
ISBN-10 : 9780262680912
ISBN-13 : 0262680912
Time : 1996-01
Author : Kristin Ross
Size : 811 KB/s
Format : EPUB and PDF

Clean Cuisine

Original Synopsis

"Clean Cuisine has a total of 496 pages which are papers from writer 'Ivy Larson, Andrew Larson'. What you eat matters more than how much you eat. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste. 2013-02-05 time of publication of the book, [-Penguin-]"

Publisher : Penguin
Pages : 496 Paper
Genre : Health & Fitness
No.ID : mOLwT8tti7YC
ISBN-10 : 1101618930
ISBN-13 : 9781101618936
Time : 2013-02-05
Author : Ivy Larson, Andrew Larson
Size : 756 KB/s
Format : EPUB and PDF

Clean

Original Synopsis

"Clean has a total of 400 pages which are papers from writer 'Juno Dawson'. A razor-sharp, adrenaline rush of a novel from award-winning author Juno Dawson, Clean is Gossip Girl meets Girl, Interrupted. 'Compulsively readable and touching - I loved it' Marian Keyes When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong. Rock bottom is when she's forced into an exclusive rehab facility. From there, the only way is up for Lexi and her fellow inmates, including the mysterious Brady. As she faces her demons, Lexi realises love is the most powerful drug of all ... It's a dirty business getting clean. Addiction and redemption, love and despair. Clean will have you hooked from the first page. 2018-04-05 time of publication of the book, [-Hachette UK-]"

Publisher : Hachette UK
Pages : 400 Paper
Genre : Young Adult Fiction
No.ID : GiM5DwAAQBAJ
ISBN-10 : 1786540371
ISBN-13 : 9781786540379
Time : 2018-04-05
Author : Juno Dawson
Size : 477 KB/s
Format : PDF, EBOOK and EPUB

Good Clean Food

Original Synopsis

"Good Clean Food has a total of 224 pages which are papers from writer 'Lily Kunin'. Lily Kunin, creator of the popular site and Instagram account Clean Food Dirty City, shares 100 simple, vibrant, plant-based recipes for looking and feeling your best In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. Good Clean Food reinforces the notion that clean, simple food can be beautiful, taste delicious, and provide our bodies with all the nutrients and healing properties we need to thrive. 2017-03-07 time of publication of the book, [-Abrams-]"

Publisher : Abrams
Pages : 224 Paper
Genre : Cooking
No.ID : vexEDQAAQBAJ
ISBN-10 : 1683350006
ISBN-13 : 9781683350002
Time : 2017-03-07
Author : Lily Kunin
Size : 799 KB/s
Format : EPUB and PDF